Judo For MMA

Traditional Judo Throws

Judo Videos - Traditional Kodokan Judo Throws - Dai Ikkyo - Yellow Belt

Featured Technique:

Hiza Guruma - Knee Wheel

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Video of: HIZA GURUMA

(See below for a detailed text description or technique notes)

If you find our site useful or interesting, please click on one of our Sponsor's ads...
It's free to you and will help keep our site going!

To the Techniques List | Top of the Page | Go Back

Hiza Guruma - Knee Wheel

Tori steps strongly to the outside, pulling uki forward, while at the same time, places his foot against uke's knee. He applies some pressure, but does not sweep the leg; he merely stops uke's ability to step forward with the blocked leg in order to perform the throw. Tori's arm movement is circular, mostly in a horizontal orientation.

To the Techniques List | Top of the Page | Go Back

Click a thumbnail to see a Judo Throw Video.

After you view a video, be sure to scroll down and see the text comments we've made for each one.

De Ashi Harai - Advanced Foot Sweep	Hiza Guruma - Knee Wheel
Sasae Tsurikomi Ashi - Propping Drawing Ankle Throw	Uki Goshi - Floating Hip
O Soto Gari - Major Outer Reaping	O Goshi - Major Hip
O Uchi Gari - Major Inner Reaping	Ippon Seoi Nage - Single Arm Shoulder Throw
Ippon Seoi Nage Variation 1 - Single Arm Shoulder Throw	Ippon Seoi Nage Variation 2 - Single Arm Shoulder Throw
Morote Seoi Nage - Double Arm Shoulder Throw

To the Video | Top of the Page | Go Back

The 5 basic sets of Judo Throws - Jump To:
Ikkyo (First Set) | Nikyo (Second Set) | Sankyo (Third Set) | Yonkyo (Fourth Set) | Gokyo (Fifth Set)

Thanks very much for visiting and taking a look at our judo throws videos. We hope we've given you some ideas about how you can use Judo for MMA, submission, or no-gi fighting!"

Our Sponsors: